Hello, I’m Emma Reynolds. I’m an accredited teacher in both MBSR (Mindfulness Based Stress Reduction). I feel passionately that each one of us has the ability to change or discard unhelpful learned ways of being, allowing our best self to shine.

I work with corporate groups and through Macmillan Education have reached over 30,000 people world-wide with webinars on Mindfulness in the classroom, stress management and meditation for beginners.