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- Mindfulness for Life
Mindfulness for Life
Hello, I’m Emma Reynolds. I’m an accredited teacher in both MBSR (Mindfulness Based Stress Reduction). I feel passionately that each one of us has the ability to change or discard unhelpful learned ways of being, allowing our best self to shine.
I work with corporate groups and through Macmillan Education have reached over 30,000 people world-wide with webinars on Mindfulness in the classroom, stress management and meditation for beginners.