“Rediscover Your Inner Strength” – Action Method Based Facilitation

In recent years, we have continued to face different external shocks. When we continue to respond to waves of questions, we are exhausted and inattentive, need a rest but can’t stop, let alone have space to explore our new inner potential to deal with it.

We hope that through this workshop, we can inspire everyone to use concretization from the perspective of role theory in psychodrama, including action method and visual art intervention, to have a dialogue with the inner self, so as to recall the role demands placed on oneself in this environment, examine one’s habitual responses, explore one’s own needs in today’s new normal, and seek new possibilities.

Language: Cantonese