4 Quadrants of energy renewal in online facilitation

Many of us have experienced more exhaustion after an online meeting compared to the face-to-face one. Multitasking, constant gaze on screen, stress over internet disconnection and silent environment etc. feel really draining.
Think of the time when we’re planning for an interactive meeting. We’d like to make sure the participants feel safe to express themselves and participate in the process. The participatory meetings even call for more management of energy. Join Goli Ahmadifard to find ways to increase and regularly renew our capacity through managing the four key sources of energy that fuel us: physical, emotional, mental, and spiritual in an exploratory interactive session.